Chia Seed Pudding
10:50 PMThe first time I had chia seed pudding was at an acai bowl place. After having my first spoonful, I knew that this was something I needed to make at home. It's a perfect little treat to have early in the morning or as a light dessert.
I like to make my chia seed pudding in small Tupperware containers or glass mason jars ahead of time. When I get up in the morning, I simply pull out my pre-made pudding and add my toppings. It's super simple to make, and perfect for a busy college student to take on-the-go. There's very little clean-up needed, and it takes less than 5 minutes to make.
This chia seed pudding is completely plant-based (perfect for my vegan friends out there). Chia seeds are packed with a lot of nutritional benefits -- omega 3s, antioxidants, and calcium. However, the texture of this pudding definitely takes a while to get used to. If you prefer a smoother texture, you can blend the chia seed pudding. Personally, I like keeping my seeds whole for this pudding recipe. I love how magical the whole process is. The seeds absorb the plant based milk and create this lovely pudding texture that is enjoyable. Today, I am going to show you my recipe to make the perfect chia seed pudding base.
Chia Seed Pudding
Yield: 2 servings
Ingredients
3 tbsp. chia seeds
1 cup sweetened vanilla almond milk or plant-based milk
1/4 tsp. honey (optional)
Instructions
- In a bowl, mix the chia seeds, almond milk, and honey until it is well combined.
- Place in a small Tupperware or Mason Jar, and put it in the fridge to chill.
- Let the chia seed pudding chill for at least 3 hours in the fridge. With a spoon, mix the chia seed pudding to make sure that it is well combined.
- If you would like a loose pudding, add more milk. If you would like a thick pudding, add more chia seeds.
- After the chia seed pudding is set, garnish it with any toppings (fruits, nuts, chocolate, etc.) that you would like. For my chia seed pudding, I topped it with sweetened coconut flakes, dark chocolate, slivered almonds, and strawberries. Serve and enjoy :)
Since I used sweetened vanilla almond milk, I didn't feel the need to add any sweetener like honey in my pudding. If you would like for your pudding to be a little sweeter, I suggest adding 1/4 tsp. of honey.
Good Luck,
Em
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